Service Description

This is an important class to ensure you're able to continue your fitness journey to the best of your ability. Whether it’s losing weight or trimming and toning, this programme will improve your healing, flexibility, core strength and have you feeling great. You’ll see an improvement in your performance in no time. (Classes run subject to minimum number of participants) EQUIPMENT NEEDED: Free Resistance band included if book 6 week block sessions. Available to purchase separately upon request. Please bring a yoga mat and water bottle. How to Make Payment: Bank Transfer: Call 07891559995 to Book or discuss Paypal: https://paypal.me/empoweryourselffit?country.x=GB&locale.x=en_GB (Please include your full name and contact number upon booking)