Service Description

Fitness is not only about what your body looks like on the outside, but also how you feel on the inside! We make sure your body and mind find the right balance. No need to worry about childcare. What are you waiting for? Book a session today! EQUIPMENT NEEDED: - Please bring your child and or a baby carrier or own free weights for each exercise. (This can be2 x 2-3 litre filled water bottles if you don't have weights) (Classes run subject to minimum number of participants) How to Make Payment: Bank Transfer: Call 07891559995 Paypal: https://paypal.me/empoweryourselffit?country.x=GB&locale.x=en_GB (Please include your full name and contact number upon booking)