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Please fill in the waiver below and check with your GP for consent to exercise. 

Please state if you have any health conditions and your post-partum time period.

It is not advisable to take part in exercise until 6 weeks post-partum and 12 weeks for a Caesiaran section.  

Gym & Fitness Liability Waiver
Do you have a doctor’s permit to participate in intense physical activities?

Thanks for submitting!

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